Registered Clinical Counselling - Children (ages 4 to 12)

For play and expressive therapy sessions for kiddos 4 to 12 years old. Please start by booking a free consultation. During this time we can discuss booking an adult only intake appointment prior to sessions with your child. We will also discuss in the consultation parent/guardian check ins too.


Registered Clinical Counselling - Youth (ages 13 to 18)

These bookings are for youth ages 13 to 18 years old for expressive therapy. Please start by booking a free consultation with both parent/guardian and the youth seeking service present. From there we will discuss an intake and subsequent sessions and if/how parent check-ins will be utilized.


Registered Clinical Counselling - Adult (ages 19+)

In-person or virtual counselling with a registered clinical counsellor. In-person sessions are within the talk and expressive therapy office therefore sand, figurines/silks/felts/natural items, art supplies and fidget tools are readily available.


Registered Clinical Counselling - Nature Therapy (ages 19+)

While nature is a central part of practice in my office (and often woven throughout my virtual sessions) sometimes urban walk and talk therapy can be a very beneficial addition for the right person. There are considerations when partaking in urban walk and talk therapy so please schedule a free consultation to see if this is a good fit for you.


Registered Clincial Counselling - Parenting and Pregnancy

Registered clinical counselling for parents and guardians that are expecting a child or children or who currently have a child or children. These sessions are adult only working solely with the parent/guardian on processing with additional supports as needed.

Hello, I am Autumn!

I am rooted in an evidence-based practice that includes training in narrative therapy, expressive therapy, Synergetic Play Therapy© and with nature as a co-supporter through nature-based therapy.

I create a safe, secure, calm, and non-judgmental space to nurture your authentic self.

I am here to walk with you as you develop your own core attachment to self and connection to those around you, including nature.

Hello, I am Autumn! I am rooted in an evidence-based practice that includes training in narrativ... Read More

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Located at: 713 Columbia St, Unit 103, New Westminster
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